Sodas like Fanta have less sugar and calories in Europe but taste the exact same as those in America. Why is this the case?
在歐洲,像芬達這樣的汽水含糖量和卡路里更少,但味道和美國的完全一樣 。為什么會這樣呢?
【同樣食物不同熱量吃一樣的東西為什么歐洲胖人比美國少】It’s noticeable how there are generally fewer obese people walking around Europe as compared to the US despite the same availability of soda, fast food, etc.
值得注意的是,與美國相比,歐洲的肥胖人群普遍較少,盡管那里有同樣的蘇打水、快餐等 。
I’ve always suspected portion sizes have a lot to do with this, but I had no idea that there were also differences in calorie content of the same size food and drinks.
我一直懷疑這與食物的份量有很大關系,但我不知道同樣份量的食物和飲料的卡路里含量也不同 。
This is a really eye-opening infographic by The Fitness Chef highlighting the differences in calories of common soft drinks and fast food menu items in the US and UK:
這張圖表讓人大開眼界,由健身大廚制作,它突出了美國和英國普通軟飲料和快餐菜單上食物的卡路里差異:

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From The Fitness Chef’s original caption below, I also learned that the UK has a “sugar tax” which is presumably a big reason for some of these differences.
從下面這位健身大廚最初的說明中 , 我還了解到英國有“糖稅”,這可能是造成這些差異的主要原因 。
Not surprisingly, outcomes usually come down to incentives and the most influential incentives are often financial.
不足為奇的是,結果通常歸結為激勵措施,而最有影響力的激勵措施往往是財政方面的 。
One reason some of the UK franchised versions are lower in calories is because, in April 2018, the government introduced the sugar tax, most notably on carbonated beverages/milkshakes. Inadvertently, as sugar makes up most of the caloric worth in these items. Less sugar = significantly less calories.
2018年4月,政府開始征收糖稅 , 尤其是針對碳酸飲料/奶昔 。不經意間,因為糖是這些食物中熱量的主要組成部分 。更少的糖=更少的卡路里 。
It is worth noting that Hungary, France, Portugal and Mexico have a similar sanction on sugar. The latter having a flat rate. But the UK allows manufacturers to alter their formulas to reduce the amount of sugar - and many have done just that to lower the calorie value of their products.
值得注意的是,匈牙利、法國、葡萄牙和墨西哥對食糖也有類似的制裁 。后者有統一的費率 。但是英國允許制造商改變他們的配方以減少糖的含量——許多制造商這樣做只是為了降低他們產品的卡路里值 。
Regarding the Big Mac & fries, the calorie reduction is more linear across fats and carbs.
關于巨無霸和炸薯條,卡路里的減少更多是通過脂肪和碳水化合物的線性減少 。
This comparison does not directly represent significance in obesity rates, but it does indicate that caloric differences can be significant over time if such foods and drinks in both countries are consumed regularly.
這一比較并不能直接代表肥胖率的顯著性 , 但它確實表明,如果兩國定期食用這類食物和飲料,隨著時間的推移,熱量的差異可能會顯著 。
所以,如果食品價格提高10倍的話 , 你覺得你減肥有望嗎?
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